Creatine Supplementation in High School Athletes

Based on their recently end retrospect of advanced instill athletes, whitethorno Clinic doctors are recommending a large sketch on the map and long-term effects of creatin, a supplement intentd by athletes who believe it enhances athletic mathematical process. The check into of high school athletes completed at the Mayo Clinic Sports music Center showed that riding habitrs of creatin unremarkably rely on friends for their live onledge about the supplement and closely either arent sensible of the dosages they take, or take much than the recommended amounts.\n\nThe Mayo Clinic authors utilisationd nameless surveys returned by male and womanish high school athletes during the sumptuous 1999 pre-participation examinations to determine the level of hold and knowledge about creatine. Of the 328 students surveyed (182 males and 146 females), 27 athletes (26 male, 1 female) or 8.2 percent, inform creatine use. Most of the users were high school football players, who receive their information about it from friends. And just about of them reported they did not know how much creatine they were fetching or reported taking amounts that were more than the recommended doses.\n\nThe article creatin Use Among a assign Population of High shallow Athletes, appears in the December dilute of Mayo Clinic Proceedings, and is among the first to gestate at the use of creatine among users in the 14 to 18 year-old age group.\n\nCreatine users in this population reported comparatively minor locating effects, such as: diarrhea, cramps and loss of appetite. eight-fold studies mother failed to document performance enhancement with creatine subjunction, the authors report.\n\n some(prenominal) the Food and Drug validation (FDA) and the National Collegiate acrobatic Conference (NCAA) have verbalized concern about creatine supplementation practices. Anecdotal reports of bodybuilder cramping, strains, dehydration, gastrointestinal distress, nausea and se izures have emerged, but long-term future population-based studies are lacking.\n\nCreatine use has generally outpaced scientific study and athletes at all levels may feel that it is a caoutchouc alternative to anabolic steroids. A 1997 survey of NCAA athletes found well-nigh one-third reporting the use of creatine, while the use of creatine by American overlord football players has been estimated from 25 to 75 percent.\n\nGiven the uncertainties regarding effects and side effects of creatine supplementation in the high school population, healthcare professionals should strive to decease unbiased sources of information for athletes regarding the use of creatine, the authors write. The authors also stressed that go on study...If you want to get a full essay, order it on our website:

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